ilimin halayya da tunani · batun shawara
Ilimin halayya na lafiyar aiki
Lafiyar tunani a aiki tana ƙunshe da alaƙar yanayin aiki da jin daɗi.
Menene
Lafiyar tunani a aiki tana ƙunshe da alaƙar yanayin aiki da jin daɗi.
WHO tana gano haɗari kamar nauyin aiki mai yawa, ƙarancin iko da rashin tallafi, kuma tana bayyana matakan da suka shafi muhallin aiki.
Ga wa aka tanada
Zai iya zama abin sha'awa ga ma'aikata da ƙungiyoyin da suke neman fahimtar abubuwan lafiyar tunani da suka shafi aiki.
Yadda zai iya gudana
Ƙungiyar Masana Ilimin Halayya ta Portugal tana bayyana tantancewa da shiga tsakani a haɗarin tunani da zamantakewa da ingancin rayuwar aiki, cikin wasu yanayi. WHO ma tana tattauna matakan ƙungiya: wannan tsarin ba ya bayyana wata takamaiman ganawa.
Shiri
Zai iya taimakawa a gano yanayin aikin da kake son tattaunawa, ba tare da ɗauka cewa asalin wahala ya shafi aiki kaɗai ba.
Abin da za a sa ran samu
Hanyar tana iya haɗa da matakan muhallin aiki da tallafin da ya dace; tantancewar mutum ɗaya ba ta maye gurbin matakan ƙungiya.
Iyakoki
Haɗari ba ya ba da damar gano cutar mutum ko tabbatar da hanyar tallafin tunani da take samuwa.
Tambayoyin da aka saba yi
Menene haɗarin tunani da zamantakewa a aiki?
WHO tana haɗa misalai kamar nauyin aiki mai yawa, ƙarancin iko da rashin tallafi.
Shin martani ya danganta da ma'aikaci kaɗai?
A'a. WHO tana bayyana matakan ƙungiya da suka nufi yanayin aiki.
Shin fannin ya haɗa da tantancewa?
OPP tana bayyana tantancewa da shiga tsakani a haɗarin tunani da zamantakewa cikin fannoni da yawa na aiki; ba ta tabbatar da wannan sabis ba.
Madogara
- What to ask your doctor or other healthcare professional — NHS
- Mental health at work — WHO
- Psicologia do Trabalho, Social e das Organizações — OPP – PsiCarreiras
Fannoni masu alaƙa
Batutuwa masu alaƙa
- Ilimin halayya na lafiyar aiki